About Me
Patient-centred care,
holistic approach
Getting to know me, my qualifications, and my clinical journey.

I'm a UK-based Consultant in Family Medicine with special interests in musculoskeletal medicine, lifestyle medicine, and nutrition. I combine everyday primary care with specialist MSK clinics, joint injection services, and a holistic approach to chronic disease.

My training spans emergency medicine, respiratory medicine, psychiatry, and surgery — giving me a broad clinical foundation. I'm passionate about preventative health, chronic pain management, and empowering patients through education.

Beyond the clinic, I'm pursuing a PG Certificate in Sports & Exercise Nutrition and create educational health content on chronic pain and lifestyle medicine.

English Fluent
Urdu Native
Punjabi Advanced
Hindi Fluent
Arabic Intermediate
Consultant Family Medicine
Special interests in MSK, Lifestyle Medicine & Nutrition
Salaried GP
NHS Primary Care, United Kingdom · 2023–present
MRCGP
Royal College of General Practitioners · AKT 90%
DFSEM(UK)
Diploma in MSK Medicine · Faculty of Sports & Exercise Medicine
PG Cert Sports & Exercise Nutrition
Currently in progress
Published Researcher
Co-author · TEP Hernia Repair study
Specialisms
Areas of clinical focus
Combining broad primary care experience with specialist knowledge in MSK, lifestyle medicine, nutrition, and chronic pain.
Musculoskeletal Medicine
Diagnostic assessment, personalised treatment plans, and joint injection therapy for a wide range of musculoskeletal conditions.
Lifestyle Medicine
Evidence-based preventative strategies across nutrition, physical activity, sleep, and stress management to address root causes of chronic disease.
Fibromyalgia & Chronic Pain
Specialist interest in chronic primary pain, focusing on patient education, self-management strategies, and holistic support.
Respiratory Medicine
Developed asthma and COPD care pathways. Frontline respiratory experience during the COVID-19 pandemic.
Joint Injections
Diagnostic and therapeutic joint and soft tissue injections for inflammatory and degenerative musculoskeletal conditions.
Sports & Exercise Nutrition
Postgraduate training bridging the gap between clinical practice and performance-oriented nutrition and wellbeing.
Clinical Journey
Education & training
A training path across medicine, surgery, psychiatry, and public health — converging on musculoskeletal medicine, lifestyle medicine, and nutrition.
March 2025 – February 2026
GP Fellow in MSK
Blackpool Teaching Hospitals NHS Foundation Trust
12-month fellowship in musculoskeletal medicine. Tier-2 MSK clinics, joint injections, diagnostic assessment, and personalised treatment planning for patients referred from primary care.
2025
Diploma in MSK Medicine — DFSEM(UK)
Faculty of Sports & Exercise Medicine
2023 – Present
Consultant Family Medicine / Salaried GP
NHS Primary Care, United Kingdom
Managing wide-ranging presentations including chronic illness, respiratory lead, joint injections, and holistic care coordination.
2023
MRCGP
Royal College of General Practitioners
AKT scored 90% overall. RCA passed first attempt.
2020 – 2023
GP Specialty Training (GPST 1–3)
Respiratory, Emergency, Psychiatry, Public Health, Primary Care
Broad-based training including frontline respiratory medicine during COVID-19, emergency medicine, elderly psychiatry, and a public health post evaluating homeless health services.
2019
MRCS (Part A) & ATLS
Royal College of Surgeons
2018 – 2019
Clinical Fellow — Trust Grade
Barking, Havering & Redbridge University Hospitals NHS Trust
Foundational surgical skills across orthopaedics, ENT, general, and vascular surgery.
2011 – 2016
MB BS
Shifa College of Medicine, Islamabad
Including clinical electives at Imperial College London in plastics and reconstructive surgery.